Amilla Maldives offers winter sun wellness residencies

Throughout December & January, Amilla Maldives will help guests embrace wellness for mind & body with specialist wellbeing residences. Trauma-informed holistic life coach, physiotherapist & healer, Umana Noordeen, & Osho disciple and holistic healer, Pallavi Sawant, will offer a range of therapies aimed at balancing physical, mental & spiritual wellbeing.  
  
Each will host individual residencies at Amilla’s tranquil Javvu Spa, providing guests with personalised wellbeing therapies, treatments and programmes, from Somatic Intelligence Sessions to Osho Dynamic Meditation.  
 
Umana Noordeen, 1 – 15 December 2024  
A former lead physiotherapist for the Maldives Olympic Committee trained in trauma-informed healing, Umana blends her 20 years of expertise & deep knowledge of elite-level sports physiotherapy to help individuals embark on a holistic journey of renewal & revitalisation. 
 
The Umana’s Bespoke Healing Package is a personalised treatment session focused on supporting pain-relief, improving posture, reducing stress & anxiety, while enhancing personal growth & transformation.   
 
Pallavi Sawant, 16 December 2024 – 31 January 2025  
Specialising in Biodynamic Craniosacral Therapy and internal organ massage, Osho disciple & holistic healer Pallavi will invite guests to harmonise body, mind & soul through a unique combination of Tibetan singing bowl therapy, yoga Zuma, & Chakra Dance. 
 
The Osho Dynamic Meditation sessions by Pallavi is an active form of meditation that combines breathing, catharsis, mantras & celebration to release emotions and energise the body. Whereas the Osho Kundalini Meditation offers the opportunity to awaken Kundalini energy to promote balance & harmony. 
 
Located in the UNESCO World Biosphere Reserve of Baa Atoll, Amilla Maldives is an enchanting island resort for couples, families, and groups of friends to relax and play. Fringed by white sand beaches and one of the Maldives’ best house reefs, the island’s 67 Pool Villas and Residences each offer private pools and are thoughtfully designed with indoor and outdoor living spaces.