Explora Journeys unveils ocean wellness retreats

These one- and two-night retreats blend the ocean’s healing power with expert-led movement, mindfulness, and holistic rejuvenation.

 

Julanda Marais, senior lead spa at Explora Journeys, said: “The ocean’s natural rhythm is vast, soothing, and deeply restorative. Our Ocean Wellness Retreats are crafted to reflect this, offering guests a journey of renewal and reconnection. Through movement, meditation, and immersive wellbeing experiences, we invite them to embrace the ocean’s flow—emerging refreshed, rebalanced, and revitalised.”

 

As part of the Ocean Wellness experience aboard Explora I and II, these retreats draw inspiration from the sea’s restorative power. Focusing on energy, sleep, relaxation, mindfulness, and immunity, each journey enhances the ocean’s calming effects, guiding guests toward physical and spiritual renewal.

 

A Holistic Journey at Sea

 

Designed to harmonise mind, body, and spirit, these transformative experiences include:

• Mindful Movement – Yoga, breathwork, Qigong, energy flow, core strength, and Face Yoga.
• Rejuvenating Seminars – Expert-led discussions on stress management, sleep science, and daily wellbeing rituals.
• Transformative Wellbeing Events – Sound healing, breathwork, and energy alignment ceremonies.
• Self-Reflection & Growth – Guided journaling, meditation, and manifestation workshops.
• Nature Immersion – Open-water meditation, sunrise breathwork, and ocean sound healing.
   

Each retreat is led by Carlie Barlow, a renowned wellness practitioner specialising in holistic healing, breathwork, and meditation.

 

Exclusive Retreats

These transformative experiences are available aboard:

• Explora II (18–25 March 2025)
• Explora I (2–9 April 2025)

 

Step Into Serenity – One-Day Retreat ($199)
A day of purification and renewal through yoga, pranayama, and reflection.

 

The Depths of Exploration – Two-Day Retreat ($359)
A deeper journey featuring sound healing, meditation, and expert seminars.

 

Each retreat includes a bespoke wellness program, a yoga tote, a lavender eye pillow, affirmation cards, an Ocean Wellness booklet, and a thoughtful turndown amenity.